Health & Well-being Courses

DATE

Tuesdays 9 Feb - 13 Apr

TIME

1pm - 3pm

COST

$80 for 10 sessions

VENUE

MACE

Getting Grounded Gracefully

This course is designed to assist older people who may be at risk of falling, to improve their balance an mobility.  

The lessons use the gentle kinesthetic learning of the Feldenkrais Method to increase the persons awareness of how they organize themselves to balance, to move and to walk.

The program explores movement and balance in sitting, standing and walking with ease.

DATE

TBA

TIME

TBA

COST

$TBA

VENUE

MACE

Tai Chi

Sun style Tai Chi is the newest of the five major branches of Tai Chi. An ancient Chinese system of carefully coordinated, low impact body movements focused on breathing and aerobic activity. 

 

The beginners course is ideal for people suffering with arthritis

Can't find the course you need?

MACE welcomes enquiries and registrations for courses and training that interests you...

About Us

Mansfield Adult Continuing Education

(MACE) is a provider of vocational education and training, early childhood education and care, and community development.

Contact Us

Telephone: 03 5775 2077
Facsimile: 03 5775 2836
Email: reception@mace.vic.edu.au 
Postal: PO Box 295, Mansfield VIC 3724

Address: 145-147 High Street, Mansfield VIC 3722

Hours: Monday to Friday 10am - 4pm

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