Service Description

This practical and inclusive workshop is designed for people of all abilities - because everyone has the right and the ability to defend themselves. No minimum fitness required and no prior training needed. Led by Howard Kimber, founder of 'Fight Back Women’s Self Defence', this session is all about building confidence, not fear. Howard is a second dan black belt in Taekwondo with over 25 years of experience, now training in Krav Maga. But don’t worry, Howard’s teaching style is friendly, supportive, and fun, never intimidating or boot-camp-like. Since starting Fight Back in 2013, Howard’s mission has been simple: to help women and girls realise they already possess the power to defend themselves and to ensure that fear never gets in the way of fully enjoying life. Forget Hollywood-style moves - this is real-world self-defence designed to keep you safe for life, not just impress your friends for a day.