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Mindful Movement

Exploration of movement in these classes is designed to improve overall well-being.

  • Starts 27 July
  • 50 Australian dollars
  • Community Shed

Available spots

Service Description

Mindful Movement is a movement based learning system that enhances your ability to move and be in life. Through gentle exploration of your body in action you become aware of how habits of posture and perception may be restricting you. The lessons take advantage of your natural ability to refine the quality of what you do. Lead by physio Jane Morrissey.

Upcoming Sessions

Contact Details

  • 20B Early Street, Mansfield VIC, Australia

    + +613 5775 2077

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